Palabunutan

Wala ng maisip na ulam? Araw araw problema kung anong kakainin?

Here’s what we do. Maglista ng lahat ng ulam na naiisip mo. Pwedeng printed, pwede ding hand written. Put enough space so you can cut it into pieces. Then roll or fold it.

Tada! Bunutan na yan. That way, you don’t have to decide. Just put as many choices as you can. Include the kids sa bunutan so it’s fun for them too and they’re included in the meal planning process.

If you plan your meals on a weekly basis, just pick meals good for one week. Kami kasi at the night, “anong ulam natin bukas?” Ang peg. So this is the perfect thing for us.

I hope this helps somehow at hindi lang kalokohan. 😁

Here’s a list of suggested viands:

Adobo

Recycled: Adobo sa Gata or Adobo Flakes

Menudo

Menudillo

Lumpiang Shanghai

Fried Chicken

Chicken Filet

Tofu with Tenga ng Daga

Tofu with Baguio Beans

Cordon Bleu

Pork with Oyster Sauce

Adobong Puti

Gising-gising

Sinampalukang Manok

Fried Bangus

Spam and Monggo

Fried Tilapia

Ampalaya con Carne

Beef Stroganoff

Beef and Mushroom

Tinumis

Adobong Pusit

Tortang Talong

Afritada

Bicol Express

Daing na Manok

Arroz ala Cubana

Pork Sinigang

Beef Nilaga

Chicken Pastel

Sardines with Gata and Tomato Sauce

Paksiw na Mackarel

Honey Lemon Chicken

Orange Chicken

Tinolang Manok

Pork Binagoongan with Choconut (masarap sya, promise!)

Unique recipes will be posted separately. ;-)